{"id":8630,"date":"2025-05-05T14:05:14","date_gmt":"2025-05-05T20:05:14","guid":{"rendered":"https:\/\/sreda.mx\/?page_id=8630"},"modified":"2026-04-06T19:51:34","modified_gmt":"2026-04-07T01:51:34","slug":"actuemos-por-una-alimentacion-saludable","status":"publish","type":"page","link":"https:\/\/sreda.mx\/?page_id=8630","title":{"rendered":"Actuemos por una Alimentaci\u00f3n Saludable"},"content":{"rendered":"\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-43cb5b2\" id=\"inicio-proyectos-vinculados-a-la-nem\" data-block-id=\"43cb5b2\"><h4 class=\"stk-block-heading__text\">Inicio &gt; Proyectos Vinculados a la NEM<\/h4><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-12b318c\" data-block-id=\"12b318c\"><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8651\" data-permalink=\"https:\/\/sreda.mx\/?attachment_id=8651#main\" data-orig-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/portada-alimentacion-saludable-scaled.jpg?fit=2560%2C1346&amp;ssl=1\" data-orig-size=\"2560,1346\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;Freepik Company S.L. - www.freepik.com&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"portada alimentacion saludable\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/portada-alimentacion-saludable-scaled.jpg?fit=880%2C462&amp;ssl=1\" class=\"stk-img wp-image-8651\" src=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/portada-alimentacion-saludable-scaled.jpg?resize=880%2C463&#038;ssl=1\" width=\"880\" height=\"463\" srcset=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/portada-alimentacion-saludable-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/portada-alimentacion-saludable-scaled.jpg?resize=300%2C158&amp;ssl=1 300w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/portada-alimentacion-saludable-scaled.jpg?resize=1024%2C538&amp;ssl=1 1024w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/portada-alimentacion-saludable-scaled.jpg?resize=768%2C404&amp;ssl=1 768w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/portada-alimentacion-saludable-scaled.jpg?resize=1536%2C808&amp;ssl=1 1536w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/portada-alimentacion-saludable-scaled.jpg?resize=2048%2C1077&amp;ssl=1 2048w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/portada-alimentacion-saludable-scaled.jpg?w=1760&amp;ssl=1 1760w\" sizes=\"auto, (max-width: 880px) 100vw, 880px\" \/><\/span><\/figure><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-a6af3b8\" id=\"strong-fase-4-4-grado-proyectos-del-aula-strong-pgs-34-46\" data-block-id=\"a6af3b8\"><style>.stk-a6af3b8 {margin-bottom:5px !important;}<\/style><h2 class=\"stk-block-heading__text has-text-align-center\"><strong>FASE 4, 4\u00b0 GRADO, PROYECTOS DEL AULA<\/strong> <\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-ad0c4fc\" data-block-id=\"ad0c4fc\"><style>.stk-ad0c4fc .stk-block-text__text{font-size:16px !important;}@media screen and (max-width: 1023px){.stk-ad0c4fc .stk-block-text__text{font-size:16px !important;}}<\/style><p class=\"stk-block-text__text has-text-align-left\">(p\u00e1gs. 34-46)<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-dfdac92 stk-block-background\" data-block-id=\"dfdac92\"><p class=\"stk-block-text__text has-text-align-justify\">En esta aventura de aprendizaje, desarrollar\u00e1s actividades enfocadas a conocer la importancia de seguir una buena alimentaci\u00f3n y c\u00f3mo repercute en el estado de salud. Adem\u00e1s, explorar\u00e1s y analizar\u00e1s el contenido de textos informativos. Para elaborar una infograf\u00eda o tr\u00edptico, identificar\u00e1s la relaci\u00f3n entre el texto y los recuadros, tablas, gr\u00e1ficas o im\u00e1genes que los acompa\u00f1an.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-29905c6\" id=\"strong-campo-formativo-strong\" data-block-id=\"29905c6\"><h4 class=\"stk-block-heading__text\"><strong>CAMPO FORMATIVO:<\/strong><\/h4><\/div>\n\n\n\n<p>Lenguajes.<\/p>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-02c7a53\" id=\"strong-ejes-articuladores-strong\" data-block-id=\"02c7a53\"><h4 class=\"stk-block-heading__text\"><strong>EJES ARTICULADORES:<\/strong><\/h4><\/div>\n\n\n\n<p>Pensamiento Cr\u00edtico y Vida Saludable.<\/p>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-8d94d0f\" id=\"strong-dirigido-a-strong\" data-block-id=\"8d94d0f\"><h4 class=\"stk-block-heading__text\"><strong>DIRIGIDO A:<\/strong><\/h4><\/div>\n\n\n\n<p>Docentes, Responsables de Aula de Medios y estudiantes de 4\u00b0, 5\u00b0 y 6\u00b0 de primaria.<\/p>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-e12d65c\" id=\"strong-c-strong\" data-block-id=\"e12d65c\"><h4 class=\"stk-block-heading__text\"><strong>PERIODO:<\/strong><\/h4><\/div>\n\n\n\n<p>Vigente durante el Ciclo Escolar.<\/p>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-8811d72\" id=\"strong-c-strong\" data-block-id=\"8811d72\"><h4 class=\"stk-block-heading__text\"><strong>EVIDENCIAS DE TRABAJO:<\/strong><\/h4><\/div>\n\n\n\n<p>En el siguiente enlace podr\u00e1s subir las evidencias de trabajo desarrolladas en cada una de las etapas del proyecto&nbsp;<a href=\"https:\/\/padlet.com\/contacto551\/evidencias-de-actividades-del-proyecto-co8uqybw6k2vgy9p\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>https:\/\/padlet.com\/contacto551\/evidencias-de-actividades-del-proyecto-co8uqybw6k2vgy9p<\/strong><\/a>.<\/p>\n\n\n\n<div class=\"wp-block-stackable-notification stk-block-notification stk-block stk-bd41492 is-style-default\" data-v=\"2\" data-block-id=\"bd41492\"><style>.stk-bd41492-container{background-color:#000000ba !important;}.stk-bd41492-container:before{background-color:#000000ba !important;}<\/style><div class=\"stk-block-notification__content stk-content-align stk-bd41492-column stk-container stk-bd41492-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-bd41492-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-26ac74a\" id=\"registro\" data-block-id=\"26ac74a\"><h3 class=\"stk-block-heading__text\">Registro<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-435598b\" data-block-id=\"435598b\"><p class=\"stk-block-text__text\"><span style=\"color: #ffffff;\" class=\"stk-highlight\">Si deseas participar en este proyecto, por favor completa el siguiente formulario para inscribirte:&nbsp;<strong><a href=\"https:\/\/forms.gle\/caXdZa5fDyFKEaNs9\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/forms.gle\/caXdZa5fDyFKEaNs9<\/a><\/strong><\/span><\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-divider stk-block-divider stk-block stk-7e42d79 is-style-bar\" data-block-id=\"7e42d79\"><style>.stk-7e42d79 hr.stk-block-divider__hr{border-radius:calc(5px \/ 2) !important;height:5px !important;width:49% !important;}<\/style><hr class=\"stk-block-divider__hr\"\/><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-483a637\" id=\"strong-span-style-color-1-b-8-be-0-class-stk-highlight-fase-1-span-el-efecto-de-mis-habitos-alimentarios-en-mi-salud-strong\" data-block-id=\"483a637\"><h2 class=\"stk-block-heading__text\"><strong><span style=\"color: #1b8be0;\" class=\"stk-highlight\">FASE 1.<\/span> &nbsp;El efecto de mis h\u00e1bitos alimentarios en mi salud.<\/strong><\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-e431012\" data-block-id=\"e431012\"><p class=\"stk-block-text__text has-text-align-justify\">Coloquialmente se dice \u201ceres lo que comes\u201d para hacer notar que hay una relaci\u00f3n entre lo que comemos y nuestro estado de salud. Aunque no se pueden hacer relaciones causales a la ligera. Se sabe, por ejemplo, que partir de los a\u00f1os 80s, la poblaci\u00f3n mexicana comenz\u00f3 a tener mayor acceso a los alimentos ultraprocesados y bebidas azucaradas hasta llegar al punto que ocupa uno de los principales consumidores en Am\u00e9rica Latina (<strong>Organizaci\u00f3n Panamericana de la Salud, 2015<\/strong>). Al mismo tiempo, el sobrepeso, la obesidad y otras enfermedades han ido aumentando (<strong>Rivera Dommarco et al.,2018<\/strong>).<\/p><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00bfQu\u00e9 opinas al respecto? \u00bfEst\u00e1s de acuerdo en la expresi\u00f3n \u201cEres lo que comes\u201d? Comenta en el aula.<\/li>\n\n\n\n<li>A continuaci\u00f3n, observa el siguiente video:<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/H5yc9BdMSQk?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-MX&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00bfQu\u00e9 le pasa a Pipo? \u00bfQu\u00e9 tipo de alimentaci\u00f3n est\u00e1 llevando? \u00bfTe identificas con \u00e9l?<\/li>\n\n\n\n<li>\u00bfQu\u00e9 acuerdos realiz\u00f3 Pipo consigo mismo para cambiar su estilo de vida?<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-21a0a4e\" data-block-id=\"21a0a4e\"><style>.stk-21a0a4e .stk-block-text__text{font-size:18px !important;}@media screen and (max-width: 1023px){.stk-21a0a4e .stk-block-text__text{font-size:18px !important;}}<\/style><p class=\"stk-block-text__text has-text-align-left\"><strong>ACTIVIDAD 1. De manera individual, lee el siguiente texto.<\/strong><\/p><\/div>\n\n\n\n<blockquote class=\"wp-block-stackable-blockquote stk-block-blockquote stk-block stk-7caefa5 is-style-default\" data-v=\"2\" data-block-id=\"7caefa5\"><style>.stk-7caefa5 {margin-bottom:25px !important;}<\/style><div class=\"has-text-align-left stk-block-blockquote__content stk-container stk-7caefa5-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-9c8c3e6\" data-block-id=\"9c8c3e6\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-9c8c3e6\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-9-c-8-c-3-e-6-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-9-c-8-c-3-e-6-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 50 50\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path d=\"M19.8 9.3C10.5 11.8 4.6 17 2.1 24.8c2.3-3.6 5.6-5.4 9.9-5.4 3.3 0 6 1.1 8.3 3.3 2.2 2.2 3.4 5 3.4 8.3 0 3.2-1.1 5.8-3.3 8-2.2 2.2-5.1 3.2-8.7 3.2-3.7 0-6.5-1.2-8.6-3.5C1 36.3 0 33.1 0 29 0 18.3 6.5 11.2 19.6 7.9l.2 1.4zm26.4 0C36.9 11.9 31 17 28.5 24.8c2.2-3.6 5.5-5.4 9.8-5.4 3.2 0 6 1.1 8.3 3.2 2.3 2.2 3.4 4.9 3.4 8.3 0 3.1-1.1 5.8-3.3 7.9-2.2 2.2-5.1 3.3-8.6 3.3-3.7 0-6.6-1.1-8.6-3.4-2.1-2.3-3.1-5.5-3.1-9.7 0-10.7 6.6-17.8 19.7-21.1l.1 1.4z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-94368ed stk-block-background\" data-block-id=\"94368ed\"><style>.stk-94368ed {background-color:#f5f5f5 !important;}.stk-94368ed:before{background-color:#f5f5f5 !important;}<\/style><p class=\"stk-block-text__text has-text-align-justify\">Cuando se come en exceso, la grasa se acumula en ciertas partes del cuerpo. A esto se le conoce como sobrepeso y obesidad. Estas afecciones se pueden generar por muchas causas; las m\u00e1s comunes son la falta de actividad f\u00edsica y el consumo de m\u00e1s calor\u00edas de las que el cuerpo necesita. El sobrepeso y la obesidad pueden presentarse en cualquier etapa de la vida y, con el paso del tiempo, suelen provocar diversas enfermedades.<\/p><\/div>\n<\/div><\/div><\/blockquote>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-d20dbfe\" data-block-id=\"d20dbfe\"><p class=\"stk-block-text__text has-text-align-justify\">Con ayuda de tu maestra, conversen sobre las respuestas a las siguientes preguntas. Al concluir reg\u00edstrelas sobre tu cuaderno.<\/p><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00bfHab\u00edas le\u00eddo anteriormente sobre el concepto de sobrepeso y obesidad?<\/li>\n\n\n\n<li>\u00bfC\u00f3mo identificas las ideas m\u00e1s importantes de este texto?<\/li>\n\n\n\n<li>Para establecer las principales causas del sobrepeso y obesidad, \u00bfCu\u00e1l ser\u00eda la parte m\u00e1s importante del texto anterior? Subr\u00e1yalas o ind\u00edcalas.<\/li>\n\n\n\n<li>Para identificar que sucede cuando se come en exceso, \u00bfCu\u00e1l ser\u00eda la informaci\u00f3n relevante del texto?<\/li>\n<\/ul>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-notification stk-block-notification stk-block stk-b01972b is-style-default\" data-v=\"2\" data-block-id=\"b01972b\"><style>.stk-b01972b {margin-bottom:50px !important;}.stk-b01972b-container{background-color:#008f3e8f !important;}.stk-b01972b-container:before{background-color:#008f3e8f !important;}<\/style><div class=\"stk-block-notification__content stk-content-align stk-b01972b-column stk-container stk-b01972b-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-b01972b-inner-blocks\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-91bc596\" data-block-id=\"91bc596\"><style>.stk-91bc596 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:60px !important;width:60px !important;}.stk-91bc596 .stk--svg-wrapper .stk--inner-svg svg:last-child, .stk-91bc596 .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:#FFFFFF !important;}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-91bc596\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-91-bc-596-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-91-bc-596-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg class=\"ugb-custom-icon\" version=\"1.0\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512.000000 512.000000\" preserveAspectRatio=\"xMidYMid meet\" aria-hidden=\"true\" width=\"32\" height=\"32\">\n\n<g transform=\"translate(0.000000,512.000000) scale(0.100000,-0.100000)\"\nfill=\"#000000\" stroke=\"none\">\n<path d=\"M2488 5099 c-23 -12 -46 -35 -58 -59 -19 -37 -20 -58 -20 -375 0\n-317 1 -338 20 -375 23 -45 80 -80 130 -80 50 0 107 35 130 80 19 37 20 58 20\n375 0 317 -1 338 -20 375 -37 73 -127 99 -202 59z\"\/>\n<path d=\"M804 4391 c-72 -33 -106 -107 -83 -178 16 -50 443 -483 506 -514 60\n-29 113 -19 163 31 47 47 59 99 35 156 -21 52 -444 477 -501 504 -50 25 -68\n25 -120 1z\"\/>\n<path d=\"M4195 4390 c-57 -28 -479 -453 -500 -504 -24 -57 -12 -109 35 -156\n50 -50 103 -60 163 -31 63 31 490 464 506 514 23 71 -11 145 -83 178 -52 24\n-72 24 -121 -1z\"\/>\n<path d=\"M2440 3904 c-358 -43 -604 -158 -835 -389 -435 -433 -520 -1113 -206\n-1640 58 -98 84 -132 225 -292 122 -139 170 -268 186 -493 5 -74 14 -151 19\n-170 13 -43 73 -145 107 -181 23 -24 24 -30 24 -171 0 -80 5 -169 10 -199 34\n-180 179 -325 359 -359 70 -13 392 -13 462 0 180 34 325 179 359 359 5 30 10\n119 10 198 l0 145 34 39 c78 91 116 200 116 329 0 139 50 312 123 421 20 30\n64 86 99 124 175 193 272 367 333 597 65 249 56 516 -26 764 -153 460 -551\n807 -1031 899 -83 16 -302 27 -368 19z m248 -304 c343 -43 648 -255 803 -558\n195 -382 144 -834 -132 -1157 -141 -166 -173 -208 -213 -279 -79 -138 -136\n-354 -136 -513 0 -94 -23 -144 -80 -173 -37 -19 -58 -20 -370 -20 -312 0 -333\n1 -370 20 -56 29 -80 80 -80 172 0 154 -42 333 -112 473 -46 93 -93 158 -198\n275 -95 106 -129 155 -185 272 -70 144 -97 264 -98 433 -1 79 4 170 12 210\n102 547 605 914 1159 845z m172 -3090 c0 -112 -20 -159 -80 -190 -35 -18 -59\n-20 -220 -20 -161 0 -185 2 -220 20 -60 31 -80 78 -80 190 l0 90 300 0 300 0\n0 -90z\"\/>\n<path d=\"M2415 3295 c-267 -49 -489 -247 -570 -506 -22 -70 -15 -117 26 -164\n16 -18 46 -39 65 -45 84 -28 157 20 199 131 67 173 209 282 390 296 90 7 139\n32 165 83 56 110 -20 221 -152 219 -29 0 -84 -7 -123 -14z\"\/>\n<path d=\"M78 2689 c-43 -22 -78 -81 -78 -129 0 -50 35 -107 80 -130 37 -19 58\n-20 375 -20 317 0 338 1 375 20 45 23 80 80 80 130 0 50 -35 107 -80 130 -37\n19 -58 20 -377 20 -317 -1 -340 -2 -375 -21z\"\/>\n<path d=\"M4288 2689 c-43 -22 -78 -81 -78 -129 0 -50 35 -107 80 -130 37 -19\n58 -20 375 -20 317 0 338 1 375 20 45 23 80 80 80 130 0 50 -35 107 -80 130\n-37 19 -58 20 -377 20 -317 -1 -340 -2 -375 -21z\"\/>\n<\/g>\n<\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-c8f5284\" id=\"dato-interesante\" data-block-id=\"c8f5284\"><style>.stk-c8f5284 {margin-bottom:10px !important;}<\/style><h3 class=\"stk-block-heading__text\">DATO INTERESANTE<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-1588d5a\" data-block-id=\"1588d5a\"><p class=\"stk-block-text__text has-text-align-justify\">La Organizaci\u00f3n Mundial de la Salud (OMS) define a la obesidad y el sobrepeso como la \u201cacumulaci\u00f3n anormal o excesiva de grasa que puede ser perjudicial para la salud\u201d. Se utiliza el \u00edndice de masa corporal (IMC) para su medici\u00f3n, consiste en dividir el peso de una persona en kilogramos por el cuadrado de la talla en metros. Quien registre un IMC igual o superior a 30 tiene obesidad y aquellas personas con un IMC igual o superior a 25, tiene sobrepeso.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-4aba5a2\" data-block-id=\"4aba5a2\"><p class=\"stk-block-text__text has-text-align-justify\">\u201cLa obesidad es uno de los principales&nbsp;factores de riesgo para numerosas enfermedades cr\u00f3nicas, entre las que se incluyen la&nbsp;<span style=\"color: #ffffff;\" class=\"stk-highlight\">diabetes<\/span>,&nbsp;las enfermedades cardiovasculares, la hipertensi\u00f3n y los accidentes cerebrovasculares, as\u00ed como varios tipos de c\u00e1ncer.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-e9fd9ef\" data-block-id=\"e9fd9ef\"><p class=\"stk-block-text__text has-text-align-justify\">M\u00e9xico ocupa el&nbsp;primer lugar a nivel mundial&nbsp;en obesidad infantil.&nbsp;Esta condici\u00f3n afecta a un alto porcentaje de ni\u00f1os y adolescentes, lo que convierte al pa\u00eds en uno de los m\u00e1s afectados por este problema de salud p\u00fablica.&nbsp;<\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-e4b94bd\" data-block-id=\"e4b94bd\"><style>.stk-e4b94bd .stk-block-text__text{font-size:18px !important;}@media screen and (max-width: 1023px){.stk-e4b94bd .stk-block-text__text{font-size:18px !important;}}<\/style><p class=\"stk-block-text__text has-text-align-justify\"><strong>ACTIVIDAD 2.<\/strong> Observa las im\u00e1genes y encierra o identifica los alimentos que consumes con mayor frecuencia.<\/p><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"880\" height=\"651\" data-attachment-id=\"8632\" data-permalink=\"https:\/\/sreda.mx\/?attachment_id=8632#main\" data-orig-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-04-145741.png?fit=1138%2C842&amp;ssl=1\" data-orig-size=\"1138,842\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Captura de pantalla 2025-05-04 145741\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-04-145741.png?fit=880%2C651&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-04-145741.png?resize=880%2C651&#038;ssl=1\" alt=\"\" class=\"wp-image-8632\" srcset=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-04-145741.png?resize=1024%2C758&amp;ssl=1 1024w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-04-145741.png?resize=300%2C222&amp;ssl=1 300w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-04-145741.png?resize=768%2C568&amp;ssl=1 768w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-04-145741.png?resize=90%2C68&amp;ssl=1 90w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-04-145741.png?w=1138&amp;ssl=1 1138w\" sizes=\"auto, (max-width: 880px) 100vw, 880px\" \/><figcaption class=\"wp-element-caption\">Figura 1.<\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Reflexiona sobre la cantidad de alimentos saludables y poco saludables que consumes y anota lo que piensas sobre tus h\u00e1bitos alimenticios. En plenaria, comenta lo que escribiste.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"880\" height=\"197\" data-attachment-id=\"8633\" data-permalink=\"https:\/\/sreda.mx\/?attachment_id=8633#main\" data-orig-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-04-150241.png?fit=1019%2C228&amp;ssl=1\" data-orig-size=\"1019,228\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Captura de pantalla 2025-05-04 150241\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-04-150241.png?fit=880%2C197&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-04-150241.png?resize=880%2C197&#038;ssl=1\" alt=\"\" class=\"wp-image-8633\" srcset=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-04-150241.png?w=1019&amp;ssl=1 1019w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-04-150241.png?resize=300%2C67&amp;ssl=1 300w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-04-150241.png?resize=768%2C172&amp;ssl=1 768w\" sizes=\"auto, (max-width: 880px) 100vw, 880px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-376c26c\" data-block-id=\"376c26c\"><style>.stk-376c26c .stk-block-text__text{font-size:18px !important;}@media screen and (max-width: 1023px){.stk-376c26c .stk-block-text__text{font-size:18px !important;}}<\/style><p class=\"stk-block-text__text\"><strong>ACTIVIDAD 3. Y si te lo digo con un cuento.<\/strong><\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-acba758\" data-block-id=\"acba758\"><style>.stk-acba758 {margin-bottom:40px !important;}<\/style><p class=\"stk-block-text__text has-text-align-justify\">Es momento de leer una historia titulada \u201cEl cuento de Max\u201d, donde el personaje principal te contar\u00e1 lo que le estaba pasando en la escuela y en su vida cotidiana. Con la gu\u00eda de tu profesor (a), presentar\u00e1 este cuento y al t\u00e9rmino contestar\u00e1n las siguientes preguntas.<\/p><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00bfQu\u00e9 causa la obesidad en el personaje?<\/li>\n\n\n\n<li>\u00bfC\u00f3mo afecta la obesidad al personaje en su vida diaria?<\/li>\n\n\n\n<li>\u00bfQu\u00e9 aprendiste de este cuento?<\/li>\n\n\n\n<li>\u00bfTe has identificado con alguna parte del cuento?<\/li>\n\n\n\n<li>\u00bfC\u00f3mo podr\u00edas aplicar lo que aprendiste en tu vida?<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-daff952\" data-block-id=\"daff952\"><p class=\"stk-block-text__text\">Se recomienda desarrollar una lectura compartida en el aula.<\/p><\/div>\n\n\n\n<p>El cuento de Max (<a href=\"https:\/\/edudistgro-my.sharepoint.com\/:b:\/g\/personal\/cristhian_gutierrez_educadist1_segro_edu_mx\/EfDyo98G8O5EgxRZEXmCUBsB7g0d9XMyr5zY5p2X-jraYw?e=NOejOd\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><span style=\"color: #005eb1;\" class=\"stk-highlight\">descarga aqu\u00ed<\/span><\/strong><\/a>)<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-4c18004\" data-block-id=\"4c18004\"><style>.stk-4c18004 .stk-block-text__text{font-size:18px !important;}@media screen and (max-width: 1023px){.stk-4c18004 .stk-block-text__text{font-size:18px !important;}}<\/style><p class=\"stk-block-text__text\"><strong>ACTIVIDAD 4. \u00a1Jugando tambi\u00e9n se aprende!.<\/strong><\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-f53c255\" data-block-id=\"f53c255\"><p class=\"stk-block-text__text has-text-align-justify\">En plenaria o de manera individual, visita el siguiente enlace y observa lo que has aprendido. Obt\u00e9n la mayor cantidad de puntos posibles.<\/p><\/div>\n\n\n\n<p class=\"has-blue-color has-text-color has-link-color wp-elements-79142ab70b1a174b14dd0900af187929\"><a href=\"https:\/\/wordwall.net\/es\/resource\/16756781\/la-obesidad-y-sobrepeso\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>https:\/\/wordwall.net\/es\/resource\/16756781\/la-obesidad-y-sobrepeso<\/strong><\/a><\/p>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-31f3836\" data-block-id=\"31f3836\"><p class=\"stk-block-text__text has-text-align-justify\"><strong>ACTIVIDAD EN CASA<\/strong>. En familia acostumbramos a hacer diferentes tipos de comida y en tiempos distintos. Vamos a anotar los alimentos que consumimos en un d\u00eda en casa. Registrarlos en tu cuaderno.<\/p><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-2512aff\" data-block-id=\"2512aff\"><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8637\" data-permalink=\"https:\/\/sreda.mx\/?attachment_id=8637#main\" data-orig-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/5962300-scaled.jpg?fit=2560%2C162&amp;ssl=1\" data-orig-size=\"2560,162\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746447901&quot;,&quot;copyright&quot;:&quot;Freepik Company S.L. - www.freepik.com&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"5962300\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/5962300-scaled.jpg?fit=880%2C56&amp;ssl=1\" class=\"stk-img wp-image-8637\" src=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/5962300-scaled.jpg?resize=880%2C56&#038;ssl=1\" width=\"880\" height=\"56\" srcset=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/5962300-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/5962300-scaled.jpg?resize=300%2C19&amp;ssl=1 300w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/5962300-scaled.jpg?resize=1024%2C65&amp;ssl=1 1024w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/5962300-scaled.jpg?resize=768%2C49&amp;ssl=1 768w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/5962300-scaled.jpg?resize=1536%2C97&amp;ssl=1 1536w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/5962300-scaled.jpg?resize=2048%2C130&amp;ssl=1 2048w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/5962300-scaled.jpg?w=1760&amp;ssl=1 1760w\" sizes=\"auto, (max-width: 880px) 100vw, 880px\" \/><\/span><\/figure><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-3b76829\" id=\"strong-span-style-color-1-b-8-be-0-class-stk-highlight-fase-2-span-conociendo-strong\" data-block-id=\"3b76829\"><h2 class=\"stk-block-heading__text\"><strong><span style=\"color: #1b8be0;\" class=\"stk-highlight\">FASE 2.<\/span> &nbsp;Conociendo los alimentos que consumimos.<\/strong><\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-287b96a\" data-block-id=\"287b96a\"><p class=\"stk-block-text__text has-text-align-justify\">Tradicionalmente para orientar sobre alimentaci\u00f3n se ha usado una clasificaci\u00f3n por grupo de alimento. De acuerdo con las gu\u00edas alimentarias y de actividad f\u00edsica en contexto de sobrepeso y obesidad en la poblaci\u00f3n mexicana (<strong>Bonvecchio et al., 2015<\/strong>), existen seis grupos de alimentos.<\/p><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"566\" height=\"664\" data-attachment-id=\"8669\" data-permalink=\"https:\/\/sreda.mx\/?attachment_id=8669#main\" data-orig-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-06-183028.png?fit=566%2C664&amp;ssl=1\" data-orig-size=\"566,664\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Captura de pantalla 2025-05-06 183028\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-06-183028.png?fit=566%2C664&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-06-183028.png?resize=566%2C664&#038;ssl=1\" alt=\"\" class=\"wp-image-8669\" srcset=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-06-183028.png?w=566&amp;ssl=1 566w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-06-183028.png?resize=256%2C300&amp;ssl=1 256w\" sizes=\"auto, (max-width: 566px) 100vw, 566px\" \/><figcaption class=\"wp-element-caption\">Figura 2.<\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-d46ef78\" data-block-id=\"d46ef78\"><p class=\"stk-block-text__text has-text-align-justify\">Los alimentos que se encuentran dentro del mismo grupo son equivalentes, es decir, aportan los mismos nutrimentos, por lo que son intercambiables, y conocerlos le dan variedad a la dieta, mientras que los que encuentran en diferentes grupos son complementarios y conocerlos permite aumentar el valor nutrimental de la dieta. Se recomienda limitar el consumo de az\u00facares y grasas, o de alimentos y productos que las contengan en cantidades excesivas (<strong>Bonvecchio et al., 2015<\/strong>).<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-4edc669\" data-block-id=\"4edc669\"><p class=\"stk-block-text__text has-text-align-justify\">Al incluir alimentos de cada grupo en nuestras comidas, tendemos a que nuestra alimentaci\u00f3n sea completa, en t\u00e9rminos nutrimentales, es decir, que incluya a todos los nutrimentos que nuestro cuerpo necesita para realizar sus funciones.<\/p><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"663\" height=\"901\" data-attachment-id=\"8671\" data-permalink=\"https:\/\/sreda.mx\/?attachment_id=8671#main\" data-orig-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/DVS_Modulo3_Guia_page17_image.png?fit=663%2C901&amp;ssl=1\" data-orig-size=\"663,901\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DVS_Modulo3_Guia_page17_image\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/DVS_Modulo3_Guia_page17_image.png?fit=663%2C901&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/DVS_Modulo3_Guia_page17_image.png?resize=663%2C901&#038;ssl=1\" alt=\"\" class=\"wp-image-8671\" srcset=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/DVS_Modulo3_Guia_page17_image.png?w=663&amp;ssl=1 663w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/DVS_Modulo3_Guia_page17_image.png?resize=221%2C300&amp;ssl=1 221w\" sizes=\"auto, (max-width: 663px) 100vw, 663px\" \/><figcaption class=\"wp-element-caption\">Figura 3.<\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-2624ae2\" data-block-id=\"2624ae2\"><p class=\"stk-block-text__text has-text-align-justify\"><strong>ACTIVIDAD 1<\/strong>. Con ayuda de tu maestra o maestro, elaborar una tabla con base a la informaci\u00f3n proporcionada en casa de consumo diario, e identificar\u00e1n si el grupo de estudiantes consume alimentos saludables o pocos nutritivos y cu\u00e1les son. (<strong>Figura 3<\/strong>).<\/p><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"880\" height=\"518\" data-attachment-id=\"8674\" data-permalink=\"https:\/\/sreda.mx\/?attachment_id=8674#main\" data-orig-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-06-194317.png?fit=1042%2C613&amp;ssl=1\" data-orig-size=\"1042,613\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Captura de pantalla 2025-05-06 194317\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-06-194317.png?fit=880%2C517&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-06-194317.png?resize=880%2C518&#038;ssl=1\" alt=\"\" class=\"wp-image-8674\" srcset=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-06-194317.png?w=1042&amp;ssl=1 1042w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-06-194317.png?resize=300%2C176&amp;ssl=1 300w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-06-194317.png?resize=1024%2C602&amp;ssl=1 1024w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-06-194317.png?resize=768%2C452&amp;ssl=1 768w\" sizes=\"auto, (max-width: 880px) 100vw, 880px\" \/><figcaption class=\"wp-element-caption\">Figura 4.<\/figcaption><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"546\" height=\"356\" data-attachment-id=\"8675\" data-permalink=\"https:\/\/sreda.mx\/?attachment_id=8675#main\" data-orig-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-06-194645.png?fit=546%2C356&amp;ssl=1\" data-orig-size=\"546,356\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Captura de pantalla 2025-05-06 194645\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-06-194645.png?fit=546%2C356&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-06-194645.png?resize=546%2C356&#038;ssl=1\" alt=\"\" class=\"wp-image-8675\" srcset=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-06-194645.png?w=546&amp;ssl=1 546w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-06-194645.png?resize=300%2C196&amp;ssl=1 300w\" sizes=\"auto, (max-width: 546px) 100vw, 546px\" \/><figcaption class=\"wp-element-caption\">Figura 5.<\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-589bdc9\" data-block-id=\"589bdc9\"><p class=\"stk-block-text__text has-text-align-justify\"><strong>ACTIVIDAD 2.<\/strong> Ya identificado los alimentos, observar\u00e1n la siguiente imagen y comentar\u00e1n en qu\u00e9 tipo de productos han visto este tipo de sellos.<\/p><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00bfHas consumido este tipo de alimentos? Cita ejemplos.<\/li>\n\n\n\n<li>\u00bfCon qu\u00e9 frecuencia los consumes?<\/li>\n\n\n\n<li>\u00bfEn d\u00f3nde los consumes principalmente y a qu\u00e9 hora?<\/li>\n\n\n\n<li>\u00bfSabes que significa cada sello?<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-stackable-notification stk-block-notification stk-block stk-21233fe is-style-default\" data-v=\"2\" data-block-id=\"21233fe\"><style>.stk-21233fe {margin-bottom:50px !important;}.stk-21233fe-container{background-color:#008f3e8f !important;}.stk-21233fe-container:before{background-color:#008f3e8f !important;}<\/style><div class=\"stk-block-notification__content stk-content-align stk-21233fe-column stk-container stk-21233fe-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-21233fe-inner-blocks\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-cb5c338\" data-block-id=\"cb5c338\"><style>.stk-cb5c338 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:60px !important;width:60px !important;}.stk-cb5c338 .stk--svg-wrapper .stk--inner-svg svg:last-child, .stk-cb5c338 .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:#FFFFFF !important;}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-cb5c338\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-cb-5-c-338-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-cb-5-c-338-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg class=\"ugb-custom-icon\" version=\"1.0\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512.000000 512.000000\" preserveAspectRatio=\"xMidYMid meet\" aria-hidden=\"true\" width=\"32\" height=\"32\">\n\n<g transform=\"translate(0.000000,512.000000) scale(0.100000,-0.100000)\"\nfill=\"#000000\" stroke=\"none\">\n<path d=\"M2488 5099 c-23 -12 -46 -35 -58 -59 -19 -37 -20 -58 -20 -375 0\n-317 1 -338 20 -375 23 -45 80 -80 130 -80 50 0 107 35 130 80 19 37 20 58 20\n375 0 317 -1 338 -20 375 -37 73 -127 99 -202 59z\"\/>\n<path d=\"M804 4391 c-72 -33 -106 -107 -83 -178 16 -50 443 -483 506 -514 60\n-29 113 -19 163 31 47 47 59 99 35 156 -21 52 -444 477 -501 504 -50 25 -68\n25 -120 1z\"\/>\n<path d=\"M4195 4390 c-57 -28 -479 -453 -500 -504 -24 -57 -12 -109 35 -156\n50 -50 103 -60 163 -31 63 31 490 464 506 514 23 71 -11 145 -83 178 -52 24\n-72 24 -121 -1z\"\/>\n<path d=\"M2440 3904 c-358 -43 -604 -158 -835 -389 -435 -433 -520 -1113 -206\n-1640 58 -98 84 -132 225 -292 122 -139 170 -268 186 -493 5 -74 14 -151 19\n-170 13 -43 73 -145 107 -181 23 -24 24 -30 24 -171 0 -80 5 -169 10 -199 34\n-180 179 -325 359 -359 70 -13 392 -13 462 0 180 34 325 179 359 359 5 30 10\n119 10 198 l0 145 34 39 c78 91 116 200 116 329 0 139 50 312 123 421 20 30\n64 86 99 124 175 193 272 367 333 597 65 249 56 516 -26 764 -153 460 -551\n807 -1031 899 -83 16 -302 27 -368 19z m248 -304 c343 -43 648 -255 803 -558\n195 -382 144 -834 -132 -1157 -141 -166 -173 -208 -213 -279 -79 -138 -136\n-354 -136 -513 0 -94 -23 -144 -80 -173 -37 -19 -58 -20 -370 -20 -312 0 -333\n1 -370 20 -56 29 -80 80 -80 172 0 154 -42 333 -112 473 -46 93 -93 158 -198\n275 -95 106 -129 155 -185 272 -70 144 -97 264 -98 433 -1 79 4 170 12 210\n102 547 605 914 1159 845z m172 -3090 c0 -112 -20 -159 -80 -190 -35 -18 -59\n-20 -220 -20 -161 0 -185 2 -220 20 -60 31 -80 78 -80 190 l0 90 300 0 300 0\n0 -90z\"\/>\n<path d=\"M2415 3295 c-267 -49 -489 -247 -570 -506 -22 -70 -15 -117 26 -164\n16 -18 46 -39 65 -45 84 -28 157 20 199 131 67 173 209 282 390 296 90 7 139\n32 165 83 56 110 -20 221 -152 219 -29 0 -84 -7 -123 -14z\"\/>\n<path d=\"M78 2689 c-43 -22 -78 -81 -78 -129 0 -50 35 -107 80 -130 37 -19 58\n-20 375 -20 317 0 338 1 375 20 45 23 80 80 80 130 0 50 -35 107 -80 130 -37\n19 -58 20 -377 20 -317 -1 -340 -2 -375 -21z\"\/>\n<path d=\"M4288 2689 c-43 -22 -78 -81 -78 -129 0 -50 35 -107 80 -130 37 -19\n58 -20 375 -20 317 0 338 1 375 20 45 23 80 80 80 130 0 50 -35 107 -80 130\n-37 19 -58 20 -377 20 -317 -1 -340 -2 -375 -21z\"\/>\n<\/g>\n<\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-5ac9dad\" id=\"dato-interesante\" data-block-id=\"5ac9dad\"><style>.stk-5ac9dad {margin-bottom:10px !important;}<\/style><h3 class=\"stk-block-heading__text\">DATO INTERESANTE<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-fb3e902\" data-block-id=\"fb3e902\"><p class=\"stk-block-text__text has-text-align-justify\">Cerca de una tercera parte de la dieta de las personas en M\u00e9xico proviene de alimentos y bebidas de este tipo, con exceso en grasa, sodio, az\u00facar y alta densidad energ\u00e9tica que, por su composici\u00f3n y la forma en que fueron procesados, resultan en productos ultraprocesados (<strong>Garc\u00eda-Ch\u00e1vez et al, 2020<\/strong>). El consumo de \u00e9stos se relaciona con obesidad y enfermedades cr\u00f3nicas relaciona con obesidad y enfermedades cr\u00f3nicas (Hall et al, 2015).<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-0757ce4\" data-block-id=\"0757ce4\"><p class=\"stk-block-text__text has-text-align-justify\">\u00bfSabes la cantidad de az\u00facar, grasa y sodio que consumes a trav\u00e9s de productos ultraprocesados? El nuevo etiquetado nutrimental es una herramienta para identificar f\u00e1cilmente los productos ultraprocesados y as\u00ed evitarlos. Se compone de sellos negros octogonales y leyendas rectangulares, los cuales indican cuando un alimento o bebida empacada, al que se le han a\u00f1adido ingredientes como az\u00facares, grasas y sodio o sales, los contienen en cantidad excesiva independientemente de su tama\u00f1o de porci\u00f3n.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-89f784f\" data-block-id=\"89f784f\"><p class=\"stk-block-text__text has-text-align-justify\">Imagina que hay productos en los que 50% de su peso son az\u00facares. En este caso, aunque la porci\u00f3n sea peque\u00f1a, sigue siendo un producto no recomendable para consumo cotidiano y el nuevo etiquetado ayuda a identificar cuando esto ocurre de modo que podamos elegir la versi\u00f3n de los productos que tenga menor cantidad de sellos, o ninguno de preferencia.<\/p><\/div>\n<\/div><\/div><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"638\" height=\"345\" data-attachment-id=\"8683\" data-permalink=\"https:\/\/sreda.mx\/?attachment_id=8683#main\" data-orig-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/diplomado-vida-saludable_page55_image.png?fit=638%2C345&amp;ssl=1\" data-orig-size=\"638,345\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"diplomado vida saludable_page55_image\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/diplomado-vida-saludable_page55_image.png?fit=638%2C345&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/diplomado-vida-saludable_page55_image.png?resize=638%2C345&#038;ssl=1\" alt=\"\" class=\"wp-image-8683\" srcset=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/diplomado-vida-saludable_page55_image.png?w=638&amp;ssl=1 638w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/diplomado-vida-saludable_page55_image.png?resize=300%2C162&amp;ssl=1 300w\" sizes=\"auto, (max-width: 638px) 100vw, 638px\" \/><figcaption class=\"wp-element-caption\">Figura 6.<\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-974661e\" data-block-id=\"974661e\"><p class=\"stk-block-text__text has-text-align-justify\">En productos peque\u00f1os como los chocolates o dulces (mini chatarra) se encuentran los sellos negros que en lugar de texto llevan n\u00fameros del 1 al 5, que indican la cantidad de nutrientes cr\u00edticos que excede el producto, como se muestra en la siguiente figura. De estos tambi\u00e9n hay que elegir los que tengan el n\u00famero m\u00e1s peque\u00f1o y que su consumo sea de forma espor\u00e1dica o no consumirlos.<\/p><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"573\" height=\"669\" data-attachment-id=\"8685\" data-permalink=\"https:\/\/sreda.mx\/?attachment_id=8685#main\" data-orig-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/DVS_Modulo3_Guia_page23_image.png?fit=573%2C669&amp;ssl=1\" data-orig-size=\"573,669\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DVS_Modulo3_Guia_page23_image\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/DVS_Modulo3_Guia_page23_image.png?fit=573%2C669&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/DVS_Modulo3_Guia_page23_image.png?resize=573%2C669&#038;ssl=1\" alt=\"\" class=\"wp-image-8685\" srcset=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/DVS_Modulo3_Guia_page23_image.png?w=573&amp;ssl=1 573w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/DVS_Modulo3_Guia_page23_image.png?resize=257%2C300&amp;ssl=1 257w\" sizes=\"auto, (max-width: 573px) 100vw, 573px\" \/><figcaption class=\"wp-element-caption\">Figura 7.<\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-b4e1361\" data-block-id=\"b4e1361\"><p class=\"stk-block-text__text has-text-align-justify\">Sin duda, lo mejor es que nuestra alimentaci\u00f3n se base en alimentos sin sellos como las verduras, frutas, semillas, granos enteros, leguminosas y algunos alimentos de origen animal.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-5794b58\" data-block-id=\"5794b58\"><p class=\"stk-block-text__text has-text-align-justify\">Ahora bien, como ya se ha mencionado, el az\u00facar que se consume en exceso suele provenir de los productos ultraprocesados, a los que se les han agregado az\u00facares durante su fabricaci\u00f3n o preparaci\u00f3n. Aunque en M\u00e9xico la mayor\u00eda (casi 70%) de los az\u00facares a\u00f1adidos en la dieta proviene de las bebidas azucaradas, tambi\u00e9n el pan dulce, las galletas y los pastelillos, son una fuente de az\u00facar com\u00fan. El az\u00facar que se agrega a los alimentos s\u00f3lo proporciona calor\u00edas y cuando se consume en exceso es da\u00f1ina para la salud y aumenta el riesgo de padecer diabetes y otras enfermedades cardiovasculares (<strong>Bonvecchio et al, 2015<\/strong>). Los alimentos y bebidas que contienen az\u00facar agregada por lo regular no contienen naturalmente vitaminas y minerales ni elementos protectores como los antioxidantes.<\/p><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Conversen sobre los efectos negativos de consumir alimentos con gran cantidad de grasas, az\u00facares, sodio o calor\u00edas. Lleguen a una conclusi\u00f3n grupal y reg\u00edstrenla.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"880\" height=\"197\" data-attachment-id=\"8633\" data-permalink=\"https:\/\/sreda.mx\/?attachment_id=8633#main\" data-orig-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-04-150241.png?fit=1019%2C228&amp;ssl=1\" data-orig-size=\"1019,228\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Captura de pantalla 2025-05-04 150241\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-04-150241.png?fit=880%2C197&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-04-150241.png?resize=880%2C197&#038;ssl=1\" alt=\"\" class=\"wp-image-8633\" srcset=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-04-150241.png?w=1019&amp;ssl=1 1019w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-04-150241.png?resize=300%2C67&amp;ssl=1 300w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-04-150241.png?resize=768%2C172&amp;ssl=1 768w\" sizes=\"auto, (max-width: 880px) 100vw, 880px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-ba8c79e\" data-block-id=\"ba8c79e\"><p class=\"stk-block-text__text has-text-align-justify\">Dicen que el amor entra por el est\u00f3mago y una forma de comenzar a consumir alternativas saludables a los alimentos y bebidas ultraprocesados es prob\u00e1ndolas.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-6736227\" id=\"strong-animate-strong\" data-block-id=\"6736227\"><h3 class=\"stk-block-heading__text\"><strong>\u00a1AN\u00cdMATE!<\/strong><\/h3><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"451\" height=\"383\" data-attachment-id=\"8686\" data-permalink=\"https:\/\/sreda.mx\/?attachment_id=8686#main\" data-orig-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/diplomado-vida-saludable_page59_image.png?fit=451%2C383&amp;ssl=1\" data-orig-size=\"451,383\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"diplomado vida saludable_page59_image\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/diplomado-vida-saludable_page59_image.png?fit=451%2C383&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/diplomado-vida-saludable_page59_image.png?resize=451%2C383&#038;ssl=1\" alt=\"\" class=\"wp-image-8686\" style=\"width:663px;height:auto\" srcset=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/diplomado-vida-saludable_page59_image.png?w=451&amp;ssl=1 451w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/diplomado-vida-saludable_page59_image.png?resize=300%2C255&amp;ssl=1 300w\" sizes=\"auto, (max-width: 451px) 100vw, 451px\" \/><figcaption class=\"wp-element-caption\">Figura 8.<\/figcaption><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>\u00bfHas consumido alguna de ellas?<\/li>\n\n\n\n<li>\u00bfCu\u00e1les y con qu\u00e9 frecuencia?<\/li>\n\n\n\n<li>\u00bfHas probado galletas caseras o un panqu\u00e9 de frutas hecho en casa?<\/li>\n\n\n\n<li>Si es as\u00ed, comparte tu experiencia con tus compa\u00f1eros.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-880afd8\" data-block-id=\"880afd8\"><p class=\"stk-block-text__text\"><strong>ACTIVIDAD 3. \u00a1VAMOS A JUGAR\u2026 ADIVINANZAS!<\/strong><\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-bb7cec6\" data-block-id=\"bb7cec6\"><p class=\"stk-block-text__text has-text-align-justify\">Con la gu\u00eda de tu maestro o maestra, se van a presentar diferentes tipos de adivinanzas las cuales podr\u00e1n contestar de manera individual o en equipos. \u00a1Suerte!<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-84d0a32\" data-block-id=\"84d0a32\"><p class=\"stk-block-text__text\"><strong><a href=\"https:\/\/edudistgro-my.sharepoint.com\/:p:\/g\/personal\/cristhian_gutierrez_educadist1_segro_edu_mx\/ETZnb4WAAGFFt5Ezh26REkcBAy9GT8k4hCsYXp42pVL_AA?e=k0ddM6\" target=\"_blank\" rel=\"noreferrer noopener\">Descarga aqu\u00ed<\/a><\/strong>.<\/p><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-7237fa9\" data-block-id=\"7237fa9\"><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8637\" data-permalink=\"https:\/\/sreda.mx\/?attachment_id=8637#main\" data-orig-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/5962300-scaled.jpg?fit=2560%2C162&amp;ssl=1\" data-orig-size=\"2560,162\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746447901&quot;,&quot;copyright&quot;:&quot;Freepik Company S.L. - www.freepik.com&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"5962300\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/5962300-scaled.jpg?fit=880%2C56&amp;ssl=1\" class=\"stk-img wp-image-8637\" src=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/5962300-scaled.jpg?resize=880%2C56&#038;ssl=1\" width=\"880\" height=\"56\" srcset=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/5962300-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/5962300-scaled.jpg?resize=300%2C19&amp;ssl=1 300w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/5962300-scaled.jpg?resize=1024%2C65&amp;ssl=1 1024w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/5962300-scaled.jpg?resize=768%2C49&amp;ssl=1 768w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/5962300-scaled.jpg?resize=1536%2C97&amp;ssl=1 1536w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/5962300-scaled.jpg?resize=2048%2C130&amp;ssl=1 2048w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/5962300-scaled.jpg?w=1760&amp;ssl=1 1760w\" sizes=\"auto, (max-width: 880px) 100vw, 880px\" \/><\/span><\/figure><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-a5a152a\" id=\"strong-span-style-color-1-b-8-be-0-class-stk-highlight-fase-1-span-el-efecto-de-mis-habitos-alimentarios-en-mi-salud-strong\" data-block-id=\"a5a152a\"><h2 class=\"stk-block-heading__text\"><strong><span style=\"color: #1b8be0;\" class=\"stk-highlight\">FASE 3.<\/span> &nbsp;\u00a1Es hora de actuar!<\/strong><\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-2f83b59\" data-block-id=\"2f83b59\"><p class=\"stk-block-text__text\"><strong>Actividad 1. <\/strong>Re\u00fananse en peque\u00f1as comunidades y lean el encabezado del peri\u00f3dico.<\/p><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"431\" height=\"541\" data-attachment-id=\"8689\" data-permalink=\"https:\/\/sreda.mx\/?attachment_id=8689#main\" data-orig-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-06-205731.png?fit=431%2C541&amp;ssl=1\" data-orig-size=\"431,541\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Captura de pantalla 2025-05-06 205731\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-06-205731.png?fit=431%2C541&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-06-205731.png?resize=431%2C541&#038;ssl=1\" alt=\"\" class=\"wp-image-8689\" style=\"width:337px;height:auto\" srcset=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-06-205731.png?w=431&amp;ssl=1 431w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-06-205731.png?resize=239%2C300&amp;ssl=1 239w\" sizes=\"auto, (max-width: 431px) 100vw, 431px\" \/><figcaption class=\"wp-element-caption\">Figura 9.<\/figcaption><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>Mediante una lluvia de ideas, expresen en donde pueden encontrar m\u00e1s informaci\u00f3n para conocer sobre el tema mencionado en el encabezado. Registren las ideas en su cuaderno.<\/li>\n\n\n\n<li>En plenaria, discutan sobre estos puntos:<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-stackable-icon-list stk-block-icon-list stk-block stk-c454d27\" data-block-id=\"c454d27\"><svg style=\"display:none\"><defs><g id=\"stk-icon-list__icon-svg-def-c454d27\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 190 190\"><polygon points=\"173.8,28.4 60.4,141.8 15.7,97.2 5.1,107.8 60.4,163 184.4,39 173.8,28.4\"\/><\/svg><\/g><\/defs><\/svg><ul class=\"stk-block-icon-list__ul stk-block-icon-list--column\">\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-32d2e18\" data-block-id=\"32d2e18\"><div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg aria-hidden=\"true\" width=\"32\" height=\"32\"><use xlink:href=\"#stk-icon-list__icon-svg-def-c454d27\"><\/use><\/svg><\/div><\/span><span class=\"stk-block-icon-list-item__text\">\u00bf Cu\u00e1les fueron las fuentes de informaci\u00f3n que la mayor\u00eda consultar\u00eda? <\/span><\/div><\/li>\n\n\n\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-55bcaf2\" data-block-id=\"55bcaf2\"><div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg aria-hidden=\"true\" width=\"32\" height=\"32\"><use xlink:href=\"#stk-icon-list__icon-svg-def-c454d27\"><\/use><\/svg><\/div><\/span><span class=\"stk-block-icon-list-item__text\">\u00bfDe qu\u00e9 manera registrar\u00edan la informaci\u00f3n? <\/span><\/div><\/li>\n\n\n\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-99ee776\" data-block-id=\"99ee776\"><div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg aria-hidden=\"true\" width=\"32\" height=\"32\"><use xlink:href=\"#stk-icon-list__icon-svg-def-c454d27\"><\/use><\/svg><\/div><\/span><span class=\"stk-block-icon-list-item__text\">\u00bfC\u00f3mo dar\u00edan a conocer la informaci\u00f3n a otras personas?<\/span><\/div><\/li>\n<\/ul><\/div>\n\n\n\n<div class=\"wp-block-stackable-notification stk-block-notification stk-block stk-209f8d1 is-style-default\" data-v=\"2\" data-block-id=\"209f8d1\"><style>.stk-209f8d1 {margin-bottom:50px !important;}.stk-209f8d1-container{background-color:#008f3e8f !important;}.stk-209f8d1-container:before{background-color:#008f3e8f !important;}<\/style><div class=\"stk-block-notification__content stk-content-align stk-209f8d1-column stk-container stk-209f8d1-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-209f8d1-inner-blocks\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-ee84743\" data-block-id=\"ee84743\"><style>.stk-ee84743 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:60px !important;width:60px !important;}.stk-ee84743 .stk--svg-wrapper .stk--inner-svg svg:last-child, .stk-ee84743 .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:#FFFFFF !important;}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-ee84743\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-ee-84743-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-ee-84743-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg class=\"ugb-custom-icon\" version=\"1.0\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512.000000 512.000000\" preserveAspectRatio=\"xMidYMid meet\" aria-hidden=\"true\" width=\"32\" height=\"32\">\n\n<g transform=\"translate(0.000000,512.000000) scale(0.100000,-0.100000)\"\nfill=\"#000000\" stroke=\"none\">\n<path d=\"M2488 5099 c-23 -12 -46 -35 -58 -59 -19 -37 -20 -58 -20 -375 0\n-317 1 -338 20 -375 23 -45 80 -80 130 -80 50 0 107 35 130 80 19 37 20 58 20\n375 0 317 -1 338 -20 375 -37 73 -127 99 -202 59z\"\/>\n<path d=\"M804 4391 c-72 -33 -106 -107 -83 -178 16 -50 443 -483 506 -514 60\n-29 113 -19 163 31 47 47 59 99 35 156 -21 52 -444 477 -501 504 -50 25 -68\n25 -120 1z\"\/>\n<path d=\"M4195 4390 c-57 -28 -479 -453 -500 -504 -24 -57 -12 -109 35 -156\n50 -50 103 -60 163 -31 63 31 490 464 506 514 23 71 -11 145 -83 178 -52 24\n-72 24 -121 -1z\"\/>\n<path d=\"M2440 3904 c-358 -43 -604 -158 -835 -389 -435 -433 -520 -1113 -206\n-1640 58 -98 84 -132 225 -292 122 -139 170 -268 186 -493 5 -74 14 -151 19\n-170 13 -43 73 -145 107 -181 23 -24 24 -30 24 -171 0 -80 5 -169 10 -199 34\n-180 179 -325 359 -359 70 -13 392 -13 462 0 180 34 325 179 359 359 5 30 10\n119 10 198 l0 145 34 39 c78 91 116 200 116 329 0 139 50 312 123 421 20 30\n64 86 99 124 175 193 272 367 333 597 65 249 56 516 -26 764 -153 460 -551\n807 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-129 0 -50 35 -107 80 -130 37 -19\n58 -20 375 -20 317 0 338 1 375 20 45 23 80 80 80 130 0 50 -35 107 -80 130\n-37 19 -58 20 -377 20 -317 -1 -340 -2 -375 -21z\"\/>\n<\/g>\n<\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-4951c52\" id=\"dato-interesante\" data-block-id=\"4951c52\"><style>.stk-4951c52 {margin-bottom:10px !important;}<\/style><h3 class=\"stk-block-heading__text\">DATO INTERESANTE<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-373004f\" data-block-id=\"373004f\"><p class=\"stk-block-text__text has-text-align-justify\">Las <strong>fuentes de informaci\u00f3n<\/strong>&nbsp; pueden ser de diversos tipos, incluyendo&nbsp;libros, revistas, diccionarios, enciclopedias, internet, y tambi\u00e9n fuentes m\u00e1s pr\u00e1cticas como videos y documentales.&nbsp;Los libros y revistas, especialmente aquellos dise\u00f1ados para ni\u00f1os, son una excelente forma de aprender sobre diferentes temas de manera entretenida.&nbsp;Internet, a trav\u00e9s de sitios web educativos y plataformas de videos como YouTube, ofrece una amplia gama de recursos para complementar el aprendizaje.&nbsp;Los diccionarios y enciclopedias ayudan a comprender palabras y conceptos, mientras que los documentales y videos pueden proporcionar una visi\u00f3n m\u00e1s visual y din\u00e1mica de temas complejos.<\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-59e1b87\" data-block-id=\"59e1b87\"><p class=\"stk-block-text__text has-text-align-justify\">* En peque\u00f1as comunidades, conversen acerca de la forma de buscar. Registrar y comunicar.<\/p><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"880\" height=\"197\" data-attachment-id=\"8633\" data-permalink=\"https:\/\/sreda.mx\/?attachment_id=8633#main\" data-orig-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-04-150241.png?fit=1019%2C228&amp;ssl=1\" data-orig-size=\"1019,228\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Captura de pantalla 2025-05-04 150241\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-04-150241.png?fit=880%2C197&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-04-150241.png?resize=880%2C197&#038;ssl=1\" alt=\"\" class=\"wp-image-8633\" srcset=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-04-150241.png?w=1019&amp;ssl=1 1019w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-04-150241.png?resize=300%2C67&amp;ssl=1 300w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-04-150241.png?resize=768%2C172&amp;ssl=1 768w\" sizes=\"auto, (max-width: 880px) 100vw, 880px\" \/><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-6d091e1\" data-block-id=\"6d091e1\"><p class=\"stk-block-text__text has-text-align-justify\"><strong>ACTIVIDAD 2.<\/strong> En el Aula de medios, los alumnos Investigar\u00e1n acerca de la Obesidad y sobrepeso infantil, sus causas y consecuencias. As\u00ed como, h\u00e1bitos y actividades que se pueden implementar para disminuir su riego.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-09242f6\" data-block-id=\"09242f6\"><p class=\"stk-block-text__text has-text-align-justify\">Los estudiantes podr\u00e1n guardar la informaci\u00f3n o registrarla en su cuaderno. Posteriormente, analizar\u00e1n la informaci\u00f3n y subrayar\u00e1n los datos m\u00e1s importantes.<\/p><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Observen la siguiente imagen con atenci\u00f3n,&nbsp; en ella se muestra una forma de registrar y comunicar informaci\u00f3n.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"805\" data-attachment-id=\"8692\" data-permalink=\"https:\/\/sreda.mx\/?attachment_id=8692#main\" data-orig-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-06-205834.png?fit=870%2C805&amp;ssl=1\" data-orig-size=\"870,805\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Captura de pantalla 2025-05-06 205834\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-06-205834.png?fit=870%2C805&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-06-205834.png?resize=870%2C805&#038;ssl=1\" alt=\"\" class=\"wp-image-8692\" srcset=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-06-205834.png?w=870&amp;ssl=1 870w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-06-205834.png?resize=300%2C278&amp;ssl=1 300w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/Captura-de-pantalla-2025-05-06-205834.png?resize=768%2C711&amp;ssl=1 768w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \/><figcaption class=\"wp-element-caption\">Figura 10.<\/figcaption><\/figure>\n<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>El&nbsp; ejemplo anterior forma parte de un tr\u00edptico que puede ser \u00fatil para desarrollar este proyecto. Mediante \u00e9l, compartir\u00e1n, en peque\u00f1as comunidades , informaci\u00f3n sobre la importancia de consumir alimentos saludables para llevar una dieta adecuada y correcta. No obstante, si ustedes as\u00ed lo prefieren, podr\u00e1n elegir otra estrategia para compartir sus aprendizajes, por ejemplo, elaborar un cartel, infograf\u00eda u organizar una exposici\u00f3n.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Para elaborar el tr\u00edptico podr\u00e1n trabajar en peque\u00f1as comunidades o de manera individual.<\/li>\n\n\n\n<li>Consultar la informaci\u00f3n para conocer las recomendaciones para la elaboraci\u00f3n de un tr\u00edptico (<a href=\"https:\/\/edudistgro-my.sharepoint.com\/:b:\/g\/personal\/cristhian_gutierrez_educadist1_segro_edu_mx\/EXCv7of0CylPvzMiHGae_tABgE35K0foo_xZy0DZBqmgRA?e=59Z6TP\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Anexo 1<\/strong><\/a>).<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-7674e76\" id=\"strong-producto-final-strong\" data-block-id=\"7674e76\"><h2 class=\"stk-block-heading__text\"><strong>PRODUCTO FINAL.<\/strong><\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-118468a\" data-block-id=\"118468a\"><p class=\"stk-block-text__text\"><strong>PRODUCTO 1.<\/strong><\/p><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Al t\u00e9rmino de las exposiciones, dialogar\u00e1n sobre las dificultades y buenas experiencias que tuvieron al participar con su peque\u00f1a comunidad durante esta aventura de aprendizaje.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Realizar una campa\u00f1a en el interior de la escuela titulada <strong>\u201cActuemos por una Educaci\u00f3n Saludable\u201d<\/strong>, donde los estudiantes van a presentar a la comunidad los tr\u00edpticos, infograf\u00edas o presentaciones realizadas en la Fase 3.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>En ella, los estudiantes reflexionar\u00e1n sobre el papel de la alimentaci\u00f3n para la salud de los seres humanos y emitir\u00e1n recomendaciones para llevar una vida saludable.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-7647d80\" data-block-id=\"7647d80\"><p class=\"stk-block-text__text\"><strong>PRODUCTO 2.<\/strong><\/p><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Realizar una campa\u00f1a en el interior de la escuela titulada <strong>\u201c Actuemos por una Educaci\u00f3n Saludable\u201d<\/strong>, donde los estudiantes van a presentar a la comunidad la informaci\u00f3n y datos investigados en la etapa 3, la van a analizar y presentar en forma de noticia.<\/li>\n\n\n\n<li>&nbsp;Por equipos, los alumnos y alumnas presentar\u00e1n la informaci\u00f3n en el formato de &nbsp;noticiero con c\u00e1psulas informativas , es decir, cada equipo expondr\u00e1 su c\u00e1psula y tendr\u00e1 su momento de participaci\u00f3n. Los integrantes de cada grupo desarrollar\u00e1n diferentes roles (presentador, conductor, reportero, camar\u00f3grafo, etc.).<\/li>\n\n\n\n<li>La presentaci\u00f3n de estos trabajos se llevar\u00e1 a cabo al interior del Aula de medios,y los estudiantes expondr\u00e1n lo aprendido a trav\u00e9s de la din\u00e1mica seleccionada.<\/li>\n<\/ul>\n\n\n\n<p>Es importante se\u00f1alar que, en este proyecto, la comunidad estudiantil junto con el docente y Responsable del Aula de Medios seleccionar\u00e1 una de estas dos din\u00e1micas para presentarlas como producto final.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-notification stk-block-notification stk-block stk-b3d5676 is-style-default\" data-v=\"2\" data-block-id=\"b3d5676\"><style>.stk-b3d5676-container{background-color:#1b8be0 !important;background-image:url(https:\/\/sreda.mx\/wp-content\/uploads\/2025\/05\/4452328-scaled.jpg) !important;}.stk-b3d5676-container:before{background-color:#1b8be0 !important;opacity:0.5 !important;}<\/style><div class=\"stk-block-notification__content stk-content-align stk-b3d5676-column stk-container stk-b3d5676-container stk-hover-parent stk--has-background-overlay\"><div class=\"stk-block-content stk-inner-blocks stk-b3d5676-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-54d20ae\" id=\"codiseno-mtra\" data-block-id=\"54d20ae\"><style>.stk-54d20ae {margin-bottom:-5px !important;}<\/style><h2 class=\"stk-block-heading__text has-text-align-center\">Codise\u00f1o: Mtra. Laura Mar\u00eda Santana Salgado<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-0ba0912\" data-block-id=\"0ba0912\"><p class=\"stk-block-text__text has-text-align-center\"><strong><span style=\"color: #ffffff;\" class=\"stk-highlight\">Educaci\u00f3n a Distancia, Regi\u00f3n Acapulco-Coyuca<\/span><\/strong><\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-3a257ef\" id=\"strong-referencias-strong\" data-block-id=\"3a257ef\"><h2 class=\"stk-block-heading__text\"><strong>REFERENCIAS.<\/strong><\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-51f9fe2\" data-block-id=\"51f9fe2\"><p class=\"stk-block-text__text has-text-align-justify\">Barros, C., &amp; Buenrostro M. (2016). Tlacualero. Alimentaci\u00f3n y cultura de los Antiguos mexicanos. Instituto Nacional de Ciencias M\u00e9dicas y Nutrici\u00f3n. Salvador Zubir\u00e1n.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-5bacf41\" data-block-id=\"5bacf41\"><p class=\"stk-block-text__text has-text-align-justify\">Proyectos del Aula 4\u00b0. (2024). Comisi\u00f3n Nacional de Libros de Textos Gratuitos. Direcci\u00f3n General de materiales educativos.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-49623c8\" data-block-id=\"49623c8\"><p class=\"stk-block-text__text has-text-align-justify\">Primera edici\u00f3n Diplomado Vida Saludable 2021. M\u00f3dulo 3 Alimentaci\u00f3n saludable y sostenible. Cuaderno de actividades. Secretar\u00eda de Educaci\u00f3n P\u00fablica.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-8d9260f\" data-block-id=\"8d9260f\"><p class=\"stk-block-text__text has-text-align-justify\">Fondo de las Naciones Unidas para la Infancia (UNICEF). M\u00e1s salud menos obesidad. Pasatiempos nutritivos.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-600d932\" data-block-id=\"600d932\"><p class=\"stk-block-text__text has-text-align-justify\">Estrategia Nacional Vida Saludable (2025) Proyecto Comunitario. Vive saludable. Vive feliz. Secretar\u00eda de Educaci\u00f3n P\u00fablica.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-image stk-block-image has-text-align-right stk-block stk-593a15f\" data-block-id=\"593a15f\"><style>.stk-593a15f .stk-img-wrapper{width:16% !important;height:121px !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8710\" data-permalink=\"https:\/\/sreda.mx\/?attachment_id=8710#main\" data-orig-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/freepik__logo-design-related-to-healthy-eating-the-logo-sho__31365.png?fit=1024%2C1024&amp;ssl=1\" data-orig-size=\"1024,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"freepik__logo-design-related-to-healthy-eating-the-logo-sho__31365\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/freepik__logo-design-related-to-healthy-eating-the-logo-sho__31365.png?fit=880%2C880&amp;ssl=1\" class=\"stk-img wp-image-8710\" src=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/freepik__logo-design-related-to-healthy-eating-the-logo-sho__31365.png?resize=880%2C880&#038;ssl=1\" width=\"880\" height=\"880\" srcset=\"https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/freepik__logo-design-related-to-healthy-eating-the-logo-sho__31365.png?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/freepik__logo-design-related-to-healthy-eating-the-logo-sho__31365.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/freepik__logo-design-related-to-healthy-eating-the-logo-sho__31365.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/sreda.mx\/wp-content\/uploads\/2025\/05\/freepik__logo-design-related-to-healthy-eating-the-logo-sho__31365.png?resize=768%2C768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 880px) 100vw, 880px\" \/><\/span><\/figure><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inicio &gt; Proyectos Vinculados a la NEM FASE 4, 4\u00b0 GRADO, PROYECTOS DEL AULA (p\u00e1gs. 34-46) En esta aventura de aprendizaje, desarrollar\u00e1s actividades enfocadas a conocer la importancia de seguir una buena alimentaci\u00f3n y c\u00f3mo repercute en el estado de <a class=\"more-link\" href=\"https:\/\/sreda.mx\/?page_id=8630\">Leer M\u00e1s &#8230;<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":8627,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"folder":[340],"class_list":["post-8630","page","type-page","status-publish","hentry"],"featured_image_urls_v2":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":"","post-thumbnail":"","clean-magazine-slider":"","clean-magazine-featured":"","clean-magazine-landscape":"","clean-magazine-small":""},"post_excerpt_stackable_v2":"<p>Inicio &gt; Proyectos Vinculados a la NEM FASE 4, 4\u00b0 GRADO, PROYECTOS DEL AULA (p\u00e1gs. 34-46) En esta aventura de aprendizaje, desarrollar\u00e1s actividades enfocadas a conocer la importancia de seguir una buena alimentaci\u00f3n y c\u00f3mo repercute en el estado de salud. Adem\u00e1s, explorar\u00e1s y analizar\u00e1s el contenido de textos informativos. Para elaborar una infograf\u00eda o tr\u00edptico, identificar\u00e1s la relaci\u00f3n entre el texto y los recuadros, tablas, gr\u00e1ficas o im\u00e1genes que los acompa\u00f1an. CAMPO FORMATIVO: Lenguajes. EJES ARTICULADORES: Pensamiento Cr\u00edtico y Vida Saludable. DIRIGIDO A: Docentes, Responsables de Aula de Medios y estudiantes de 4\u00b0, 5\u00b0 y 6\u00b0 de primaria. PERIODO:&hellip;<\/p>\n","category_list_v2":"","author_info_v2":{"name":"geekMx","url":"https:\/\/sreda.mx\/?author=3"},"comments_num_v2":"0 comments","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Actuemos por una Alimentaci\u00f3n Saludable - Educaci\u00f3n a Distancia Acapulco<\/title>\n<meta name=\"description\" content=\"En esta aventura de aprendizaje, desarrollar\u00e1s actividades enfocadas a conocer la importancia de seguir una buena alimentaci\u00f3n y c\u00f3mo repercute en el estado de salud. Adem\u00e1s, explorar\u00e1s y analizar\u00e1s el contenido de textos informativos. 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